It has been a while since I last did serious exercise. I have been running and swimming during my leisure time, at my own pace. My weight has increased quite a bit and do not like looking myself in the mirror.
It's about time to reflect and pick up my courage to make the change. Encouraged by my friends, I have signed up for a few running events in the next few months. I better start training if not I will suffer during the race.
To get myself motivated, have bought a new set of running attire so that I can run in style. I bought the Reebok Zig Zag running shorts and bra top singlet. I think I look cool in them, but it would help if I can loose a few pounce. I am sure I will look amazing in them.
For the past 2 weeks, I have been running the usual 3.8k route and timing has been improving. Yesterday I completed the run in about 26 mins. The fastest time ever. Now I just have to increase the distance, enough to handle a 10 KM run.
I aim to complete 10KM in an hour. It would be an improvement of about 20mins since my last race.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment